Applying for a new (or first) job can be time-consuming. The job application process, particularly for graduate schemes, involves multiple steps: tailoring your application, psychometric testing, interviews, and participation in a day or more of assessments online or in person.

The process can also involve intrusive scrutiny of your digital footprints. Behind the scenes, up to 80% of employers and recruitment agencies use social media content as part of their assessment of candidate suitability. Being open online about health conditions, addiction issues, or pregnancy can adversely affect an applicant’s chances of success when applying for jobs, as can a profile that shows polarized views, nonmainstream lifestyle choices, or excessive partying.

Employees can face disciplinary action or dismissal for their conduct on social networking sites, even when posting outside of working hours. Unintentional leakage of sensitive information online—such as trade secrets, intellectual property, and personal details of other employees—can be a security risk for organizations, and lead to loss of competitive advantage, reputation, and client trust.

A vivid illustration of such security risks comes from footage posted by two Naval personnel on the OnlyFans pornography-sharing website of their intimate activities at a secure U.K. nuclear submarine base, resulting in disciplinary action.

Our team has been examining how employees’ digital footprints can harm them and their employers. Through extensive interviews with 26 people, we found that many struggle to recall and conceptualize the entirety of their digital footprints, or to imagine how others may string them together and draw unforeseen conclusions.

This matters for young adults entering the job market, who usually have extensive digital footprints across multiple platforms that go back many years. These footprints may reflect outdated versions of the person, perhaps identities and opinions “tried on for size” as they mature and work out who they are.

Young people have told us of the peer pressure they face to comment on hot topics, such as Black Lives Matter and #MeToo, without necessarily feeling that they want to express opinions publicly. Others say they regret opinions gauchely expressed around politics, race, and sexuality—opinions that seemed acceptable as a teenager yet don’t read well to adult eyes.

The persistence of this online content can affect young adults in ways unfamiliar to their parents, whose murky pasts are likely consigned to photo albums under the bed.

DIGITAL DECLUTTERING

Coherently cleaning up one’s digital footprints is a task that people tend to find overwhelming. They struggle to recall what they have posted across multiple channels over many years and avoid decluttering, reassuring themselves that they are boring and not worthy of others’ interest.

Some take broad-brush actions, such as deleting some or all of their social media accounts. Yet deletion is a luxury. Some of the young adults we interviewed felt compelled to be visible online via social media accounts while job-seeking—especially for white-collar jobs—so that potential employers could check them out.

Online visibility builds legitimacy. It presents an identity to the world—who we are, who we hang out with, our activities, and opinions. Admittedly, that identity may be a sanitized version of the real person, carefully constructed with an online audience in mind, but so is a CV.

There can be ongoing tensions for job seekers, between feeling they have to be visible online while also protecting their own safety. One of our interviewees, whose family had sought asylum in the U.K., highlighted how asylum seekers could feel torn:

I have met . . . people who were . . . running for their lives. Any information that they put online digitally would be instantly sought out, so they stayed off any kind of digital, social media. . . . But then they’re also met with the contrast of needing to put something out in order to progress . . . to put yourself on show, or otherwise people don’t think you’re legitimate.

Similarly, survivors of domestic abuse may want to keep a low profile to avoid being found by their abusers.

Decluttering is a painful yet necessary aspect of entering the world of work. Google yourself. Get a friend of a friend to look you up online and see what they find. If you can, remove the content that shows you in a bad light. If you are featured in content posted by others, ask them to take it down. Untag yourself.

If all else fails, detach yourself from online connections who have tagged you at your worst so that the content is not associated with you.

If there’s too much content that may harm your employment prospects, tighten your privacy settings so that potential employers can’t see it. If membership of a specific social media site is linked to a past that you no longer align with—such as an OnlyFans account—untag yourself and delete your account for good measure.

This article is part of Quarter Life, a series about issues affecting those of us in our twenties and thirties. From the challenges of beginning a career and taking care of our mental health, to the excitement of starting a family, adopting a pet, or just making friends as an adult. The articles in this series explore the questions and bring answers as we navigate this turbulent period of life.

This article is republished from The Conversation under a Creative Commons license. Read the original article.