STEPHANIE VOZZA

Work Life

How to add more fun to your workday (while still getting work done)

A little mischief or creating some connection can leave you feeling a little lighter at the end of a day at work.
Work Life

Can you ever be friends with your boss? Probably not—and here’s why

Being friends with your boss is more complex than being buddies with a colleague.
Can you ever be friends with your boss? Probably not—and here’s why
Work Life

How to tell the difference between ‘good’ stress and ‘bad’ stress

Is it true that what doesn’t kill you makes you stronger? It’s important to understand the difference in the types of stress we encounter.
How to tell the difference between ‘good’ stress and ‘bad’ stress
Technology

Do our phones really rot our brains? Here’s what the science says

Doomscrolling feels bad, but here’s how it’s actually affecting our brains—and our attention spans.
Do our phones really rot our brains? Here’s what the science says
Work Life

The surprising reason you feel ‘meh’ about work

If you’re feeling disengaged, it probably has a lot to do with your company’s leaders—and their ideas about workplace culture.
The surprising reason you feel ‘meh’ about work
Work Life

How to tell the difference between anxiety and intuition

Sometimes anxiety and intuition can feel confusingly similar. Here’s how to figure out the difference.
How to tell the difference between anxiety and intuition
Work Life

4 signs your work is hurting your personal life

Complete work-life balance is a myth, but if you’re feeling like your professional obligations are damaging your personal life, here’s how to get back on track.
Work Life

How to stop your boss from giving you extra work

Saying no to additional tasks can feel hard, but it’s an important skill if you want to avoid long-term burnout.
How to stop your boss from giving you extra work
Work Life

The stress-free method for finding your life purpose

Identifying your purpose can feel like a daunting task. But it doesn’t have to be.
Work Life

4 red flags that your New Year’s resolution will fail

Here are four all-too-common pitfalls we make when setting New Year’s resolutions.